Do You Wonder Why You Wake With A Stuffy Nose?

Published: 07th April 2010
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There was a man that complained of having trouble sleeping he would always wake up with a stuffy nose and difficulty breathing? This was happening not only in cold weather but also in hot weather. When he consulted his doctor, the doctor explained there are many things that can cause you to have a stuffy nose in the morning:

Allergies - The cause could be from food allergies and dust in the air. The first thing to do is clean your house, try not to have any books that pile up, toys such as dolls with hair, and frequently wash your curtains, replace air-conditioning filters and replace the bed sheets or replace the entire mattress if necessary. Unfortunately, we usually do not realize that that our house is not clean.

Nasal disease caused by allergies (allergic rhinitis) - Allergic rhinitis is a sensitivity disorder to certain objects (allergens). There are two types of allergic rhinitis, seasonal allergic rhinitis i.e. (hay fever) that is usually caused by contact with allergens from outside your home such as dust, air pollution or smoke and Allergic rhinitis that happens continuously (perennial) is a result from contact with allergens that are often found in the home such as house dust mites and pet dander.

Rhinitis of pregnancy - This is a condition during pregnancy that causes women to have a stuffy nose. The term for this disease is known as rhinitis of pregnancy and it's very disturbing making it hard to sleep and breathing uncomfortable. Approximately 20 to 30 percent of pregnant women suffer from this disease without even having allergies or viral infections. This occurs in the early months of pregnancy and usually last until the baby is born, or even a few weeks later. This is understandable because during pregnancy, estrogens increases which may stimulate inflammation in the mucous membranes which increases mucus production. As a result of this hormone, the membrane can be easily torn and bleed. This causes interference with the ear, nose and throat causing symptoms like a nose bleed, stuffy nose, and dry throat. In addition, pregnant women generally increase the amount of blood that inflates the blood vessels that can lead to swollen nasal membranes as well.
To reduce the result of the above symptoms, it's recommended that you keep your house from getting too dry by using a humidifier. Since this condition makes contracting the flu easier, make sure to wash your hands regularly.

Drug allergies - Drug reactions are unwanted side effects of medicines. Drug reactions range from a mild rash to serious vital system effects. Several types of allergic reactions to drugs can occur ranging from itching, swelling and mucus production. Allergic reactions usually occur when you begin taking the drug after several doses.

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